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  1. Mindell, J. A., & Williamson, A. A. (2018). Benefits of a bedtime routine in young children: Sleep, development, and beyond. Sleep Medicine Reviews, 40, 93–108.https://pubmed.ncbi.nlm.nih.gov/29195725/

 

  1. Harding, E. C., Franks, N. P., & Wisden, W. (2019). The temperature dependence of sleep. Frontiers in Neuroscience, 13, 336.https://pubmed.ncbi.nlm.nih.gov/31105512/

 

  1. Halperin, D. (2014). Environmental noise and sleep disturbances: A threat to health. Sleep Science, 7(4), 209–212.https://pubmed.ncbi.nlm.nih.gov/26483931/

 

  1. Burgess, H. J., & Molina, T. A. (2014). Home lighting before usual bedtime impacts circadian timing: A field study. Photochemistry and Photobiology, 90(3), 723–726.https://pubmed.ncbi.nlm.nih.gov/24918238/

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