Quit Smoking

Ways to Stop Smoking:

1. American Cancer Society. (2021). Guide to Quitting Smoking. Retrieved from https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking.html
2. National Institute on Drug Abuse. (2020). Tobacco/Nicotine and E-Cigs. Retrieved from https://www.drugabuse.gov/drug-topics/tobacco-nicotine-e-cigarettes

The Dangers of Smoking:

1. Centers for Disease Control and Prevention. (2021). Health Effects of Cigarette Smoking. Retrieved from https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
2. U.S. Department of Health and Human Services. (2014). The Health Consequences of Smoking—50 Years of Progress: A Report of the Surgeon General. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK179276/

Research on Vaping:

1. National Academies of Sciences, Engineering, and Medicine. (2018). Public Health Consequences of E-Cigarettes. Retrieved from https://www.nap.edu/read/24952/chapter/1
2. National Institute on Drug Abuse. (2021). Vaping, E-cigarettes, and COVID-19. Retrieved from https://www.drugabuse.gov/drug-topics/comorbidity/tobacco-nicotine-vaping-e-cigarettes-covid-19