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  1. UC Davis Health. Can weight loss medications really help you lose weight? 2024. Available at: https://health.ucdavis.edu/blog/cultivating-health/can-weight-loss-medications-help-you-lose-weight/2024/08
  2. World Health Organisation. Physical activity. (2024). Available at: https://www.who.int/news-room/fact-sheets/detail/physical-activity
  3. Lee, D et al. Long-Term Leisure-Time Physical Activity Intensity and All-Cause and Cause-Specific Mortality: A Prospective Cohort of US Adults. Circulation. (2022). Available at: https://sbgg.org.br/wp-content/uploads/2022/07/1658917123_1_Physical_Activity_Intensity_and_All-Cause.pdf
  4. Centers for Disease Control. About Mental Health. (2025) Available from: https://www.cdc.gov/mental-health/about/index.html
  5. World Health Organisation. Social Isolation and Loneliness. https://www.who.int/teams/social-determinants-of-health/demographic-change-and-healthy-ageing/social-isolation-and-loneliness
  6. Kardas, Przemyslaw. From non-adherence to adherence: Can innovative solutions resolve a longstanding problem? European Journal of Internal Medicine, Volume 119, 6 – 12. (2024) Available at: https://www.sciencedirect.com/science/article/pii/S0953620523003679#bib0004

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